These treatments can help people who are experiencing emotional or behavior problems, or people who have a mental health disorder. If you are taking medication for a mental health disorder, therapy will usually improve the results you are get from the medicine.
Therapy is more than just talking about your problems. Therapy can teach you new ways to think about the situations that bother you and help you cope with your feelings. It can help with feelings of anger, fear, anxiety, shyness and panic. It can also give you tools to help fight low self-esteem and depression, for example.
Some common reasons why people seek therapy include:
- Marriage problems, infidelity, divorce or other relationship issues
- Sexual problems
- Stress and anxiety
- Addictions and compulsions
- Grief, loss or bereavement
- Career choice
- Parenting or family problems
- Fertility issues
- Chronic pain or illness
- Domestic violence or abuse
- Eating disorders
To seek help or to make a referral, email here or call (608) 316-1180.
For more information, contact FSM at (608) 252-1320 or email here.
Office hours are 8 AM to 6 PM, Monday through Thursday, and 8 AM to noon on Friday. FSM accepts a wide range of private and HMO insurance, as well as self-pay options.